The MIM Karate program offers a formal study of weaponless combat and self defense.  Karate is also a form of physical and mental fitness that promotes a healthy way of life.  Our comprehensive approach incorporates both striking and grappling, emphasizing efficiency, fluid natural motion, leverage and rapid successive application of practical, intuitive self-defense.

Training is consists of Kihon for learning basics, Kata for bridging techniques through pre-arranged forms and Kumite for self defense application through controlled sparring.  Application draws on balance, coordination, speed, power, distance, timing and relaxation, utilizing a powerful mix of dynamic strikes, joint manipulation, throws and ground work.

The MIM Kobudo program is an extension of Karate and offers a formal study of weapons combat and self defense application.  Kobudo practice also promotes health, physical conditioning and mental focus.  Our comprehensive approach, emphasizes reflex development, timing, hand-eye coordination and balance.  Kobudo training also develops the ability to use objects as natural extensions of the body.

Training consists of weapons drills, pre-arranged forms and controlled application.  Each weapon challenges the individual to identify and correct weaknesses in their balance, breathing, muscle control and focus.  Various weapons also promote flexibility and conditioning of specific muscles for developing a stronger body.